Over the years myself and multiple partners have had limited time for sex and sped through foreplay like we were in a race .
As I got older and was under less time constraints I discovered a great stress reliever that also warmed us up nicely was to have you or your partner in a comfotable position and give them an extremely gental massage on whatever parts of their body they wish .
And often with breaks where you ever so lightly without really touching them caress all over their body .
I personally like to kiss her all over , ever so lightly and near the end do lite kisses along her neck and nibble a bit on her ear lobes .
I love the same , especially when she runs her hands from my shoulders and down my chest with a little extra on my nipples . Then caress my abs and sliding along my hips and inside of my thighs while her arm brushes my manhood .
There are a million ways you can do it , along with whatever end result you wish . From relaxing for a good nights sleep to getting worked up and primed for a heck of a sexual event .
Oh , BTW , do NOT have the Tv on ! Possibly some easy music and a single drink , along with minimum lighting . As I am over 60 I realise it is important to relax and enjoy life .
Life is too short not to .