there does not have to be change in medication. I have friends who said they lost sex drive over time, especially when on hormonal contraception or anti-depression meds. So it does not have to be something new, but something you may be taking for some time. I remember friend saying she would rather go to dentist than have sex, she has been on pill for years. When she got off, suddenly she could not get enough and also her taste in men completely changed.
So think if you taking some meds regularly and for a long time, maybe it can be the thing killing your libido.
The next thing that can cause this is stress. At the moment I am so stressed out because of school and that if I fail this exam, I am out, I have lost my sex drive completely. And because I am not on hormonal contraception, my hormones are messed up. And frankly, my high libido left the house for the time being. Fingers crossed it goes back soon. Maybe after this exam.
Also are you getting enough sleep and drink enough? If you are exhausted constantly, you are less likely to want sex. E.g. work burntout can cause this. Relaxation and slowly getting out of that would be the solution for this.
I hope you can figure out what happened.
HI SM, I read somewhere wish I could remember where that the first thing to do when this happens is to get going and have sex regularly to help kick start your libido. It's a bit like going to the gym you know it's good for you but the first few times it's not fun
Well, not really. I tried that now, to force myself to play, but I found out it does not work. Plus on some people it has the oposite effect, they start to hate it. Because they feel like its something they have to do.
btw lot of people say they do gyms to be fit, but they hate the place. So not sure this would work.