First off, i should probubly mention im female so dont have a p-spot.
I bought a tempo out of curiosity but im really struggling to work out what i should be doing with it.
I know these are the kind of toys that take a while to learn how to use and adjust to, but the instructions are incredibly vague.
Ive done pelvic floor excursuses with it in and sphincter contractions (as the manual so politely puts it) but i cannot work out how to get these peristaltic waves it keeps going on about. (Basically i dont really know what im doing here 
)
Has anyone used one? any tips or advice for a newbie?
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Have a look at the Aneros website. They have a learning centre and also a forum where you should be able to get specific advice from users on how to get the best from your product.
Think the tempo is aimed at unisex as it’s pretty straight, seems more like a standard butt plug to me. Other aneros massagers are definitely aimed at make pleasure and I can vouch for them!
Thanks rockstar, didnt realise they had a forum. I’ll have a look.
Thanks dude, forum was a great help. Full of useful info. think i have more of an idea what i should be doing now