Not often. I have enough partners I can get sex instead of a poor alternative. 
Why is masturbation a poor alternative?
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It used to be daily for me, but now that hubby WFH itās likeā¦ what is masturbation? We have one bedroom adjoining the lounge, so 9/10 if heās awake, heāll hear me. It does make me feel dirty and like I donāt have a hold on myself if Iām getting off while heās watching TV in the next room. Hubbyās SD is lower than mine, so heās often not in the mood when I am. I blame work stress.
As for the why? Because Iām a red-blooded woman who enjoys sex and sexual pleasure. No other reason than that.
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Sometimes with but sometimes without as you donāt have time to get them!
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Itās hard to put a frequency on my masturbation sessions as it varies depending upon the time of month, stress and whether Iām alone or not Hubby goes away for work quite a bit.
One things for sure if I come home stressed and need a bit of solo play I will be open and tell my husband. Then itās off to the bathroom with my suction cup dildo and clit sucker for a really good shower. 
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iām 3-5 times a week as well. with like one 3 hour session per week
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About 3 times a week, depending on whether my wife and I have had sex.
As for why, Iām horny and need the relief.
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I donāt get off nearly as well trying to play with myself. Thereās just some things I canāt do, and many things my partners just do better. Masturbation is a method of last resort, a buffet of disappointment.
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Depends on my mood. Last month was almost every dayā¦ now im like āehā¦effortā¦im lazy.ā
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I normally masturbate 2-3 times a week, basically because my wife has a lower sex drive than me
Although in the last few years we do masturbate more together
I tend to masturbate alone just before work or just after getting home, think just to release stress
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3 or 4 times a week at least.I wear lingerie all the time and this keeps me in a state of arousal and feeling good.Quite often when in bed i will insert a realsitic dildo too as i stroke.
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Usually Iāll masturbate at some point every day, certainly in the week and just depends what it happening at the weekend whether I get chance or need to if me and the hubby already have had a good session together.
Why? It just became a habit as I like the feeling of having an orgasm, I get aroused easily, watch porn often and honestly just like the feeling of my hand down there rubbing my clit. I have a VCH piercing through my hood which definitely makes things feel very nice and Iāve been a big fan of a wand vibrator ever since I tried one.
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What is your go to porn?
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Lustery is good or hamster .com we usually what amateur mutual masturbation or massage sex. Itās awesome watching real amateur couples masturbate together 
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I donāt masturbate alone very often these days. We usually have sex 3-4 times a week and the days we donāt we have the grand baby. We do have mutual masturbation sessions which is a total turn on watching my wife pleasure herself.
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Usually most days but it also depends on my mood.
Sometimes its quick and efficient, other i like to enjoy myself, use a toy or watch porn etc.
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Love to masturbate and do it quite frequently. I am 74 year old female and single. Just getting in to sex toys and waiting for my first vibrator to arrive. Canāt wait to try it out.
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Lots, feels nice, beside my awake/sleeping wife/alone
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Just to follow up on this thread a little, and my other thread, iāve fitted in two solo sessions in the past week, including a deliciously intense solo orgasm yesterday. Why? The LHF empowered me 
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For some time now, if I masturbate itās for him to see and enjoy during sex, as he love it.
Since we have sex every day I donāt feel the need to do it alone anymore.
Eventually, if he wasnāt willing to put up with my strong desire for him, it would be every day or almost every day, as it has been before. 
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