Missus has gone to bed, I’ve had a tough day at work so only one thing for it……self love time
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Making the most of National O Day. As one should. 
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Waiting while my hubby makes me dinner 
Downing an energy drink then off for a run.
I know it may be cheating somewhat but sometimes we all need a little kick up the bum. 
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Hope you’re ok?
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That ain’t cheating lad. I just did an hour with an ab flex belt, that’s cheating lol.
Enjoy the run 
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Up early watching Netflix and relaxing. Going to pop the Olympics on soon I think. Hope you all have a wonderful Sunday x
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Just changed the camshaft cover gasket on the car and now sitting with a coffee and digestive biscuit or 2 
Sat looking at my calendar trying to work out when’s best to do a fitness challenge I keep thinking about doing, it’s called the 4x4x48 challenge. You have to run 4 miles every 4 hours for 48 hours
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That’s impressive @D_and_E.
Looking at your profile pic I reckon you’ll smash it.
Good luck mate
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Thanks @Floating_Fun_Guy i think I’ll be ok, be the tiredness that’ll be the hardest, sounds fun and also mentally challenging
Wow, doing the night sections of that is going to be challenging. Sounds like an amazing goal though hope it goes well
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Having cuddles on the sofa 
having a lazy day today 
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That’s the bit I’ll struggle with I think, the one at midnight will be fine but the 4am one then getting up again for the 8am one will be hard
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Sunday lunch keg of lamb with all the trimmings
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Chilling. My friend is positive for covid so test and trace text me saying I’ve to isolate from today. I’m trying to figure out if I can be exempt as my work ‘transport’ is classed as essential infrastructure, but cause I’ve only had one vaccine I think I’m out of luck 
Laying on the sofa. One foot resting between his legs the other foot stroking his hairy forearm.
Love lazy Sundays.
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Emptying cleaning and refilling the hottub before a quick zzzzz before a 12 hr nightshift.
That’s a shame, hopefully you’ll have lots of stuff to keep you occupied whilst isolating.
I’m procrastinating sorting out my wardrobe and getting things organised in general. 
Watching the Olympics.
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