AuDHD male.
The over arching way it affects sex is that I get bored very easily with anything familiar or repetative. As well as that I get distracted easily and suffer with rejection sensitive dysphoria. Now I didn’t understand this until I was diagnosed but its quite obviously been an issue from an early age.
Growing up learning about masturbation, I pushed my boundaries further than I suspect most people do before they’ve ever had a partner. That wasn’t a concious decision but was simply because I kept getting bored and needed something else to get the same sensation. Think of it like an addiction. Always chasing that first high but needing more and more to kind of get there. Wasn’t helped by a complete lack of sex education. My first orgasm was while hanging off a wardrobe, trying to get my leg up. I very nearly fell off.
In my early 20s I was lucky to find someone who had almost stereotypically escaped a strict Catholic Italian upbringing and was very keen to try everything and anything we saw, read about or imagined. So for a year we had some of the most wonderfully uninhibitted, no holds barred, kinky sex. Although we didn’t know it was, or think of it as kinky. We just explored our bodies, all the things we could do with them and with anything we found around the house. We figured out the g-spot and squirting before it they were a thing. Sadly that ended too soon.
The rest of my life has been much more regular/vanilla/normal ( outside of masturbation) and so my ADHD caused a lot of trouble and made sex awkward and infrequent. About 20years ago I began to realise there was more to my issues than just boredom and so with a little bit of knowledge and some honest communication our sex life improved, but never really reached the heights I needed. Until I got diagnosed. Then everything changed. Since then its just been fantastic.
Once we understood the route cause of my difficulties and preferences its been much easier to work with and use them to both our mutual advantages.
We’ve got multiple boxes of toys and take an extra suitcase full of them on our fairly regular hotel/cottage stays. We rarely stay in a hotel more than once so I don’t get too familiar with the location. We’ll open the toy suitcase as soon as we get there. There’s no obligation or pressure to use any particular one. We’ll grab whatever we need when ever we feel we need it and we’ll often experiment with different uses for any given toy.
Its also helped make some of my kinks more understandable and palatable to my wife. It was all so far out of her experience that she didn’t know what to make of it but understanding the route cause and need has helped. I’m far more likely to suggest things I might other wise relegate to solo play.
As for kinks. The usual bondage, domination and spanking but little of the SM. Watersports ( just a bit in the shower ), anal/P-play, sounding and electro. All combined in different ways. We often like to avoid orgasms and will edge for as long as possible so we can keep the pleasure going.
Outdoors when we can. Neither of us are exhibitionists and the thought of being caught terrifies rather than thrills .. so we need seclusion. Usually nothing kinky so we can escape quickly if needed. Remote toys are great but its more often just mutual masturbation or regular sex. If you’ve never done it on a blanket ( sand flies and ticks are not fun ) on a warm summer afternoon, surrounded by nature, even during a summer shower .. both totally naked, wow. Or even a dark summer evening. We tried the car bonnet once on a cool but absolutely bucketting it down evening. The bonnet was still warm so that was great although over very quickly.
We’ve tried to bring a little of that indoors for the winter by buying a bigger than queen size waterproof animal blanket, then use more almond oil than is necessary to just roll round and turn ourselves on for hours.
We’ve tried some sex furniture but it looked like it had been designed for much more petite people. Impossible to use for anyone over 5’6” and not adjustable. The most successful was actually a blow up ball .. the type you’re meant to use as a chair to keep your lower back supple. That proved really versatile.
Toys wise I need variety. I love cockrings and butt plugs. Being at the cheaper end of toys makes variety easier. I’ve a number of dildos and vibrators that are only used for bum fun with condoms on as it just helps with clean up. Well when possible. The longest is just under 2 foot and tapered so I can’t get a condom on that!
My other half has likewise a huge range of toys and underwear but toys wise, she’s begun to favour the Womanizer over everything else.
As for positions, well we’re getting on a bit so comfort is a big part. Doggy on a table. Spooning. A kind of scissoring while we face each other, and a lazy 69 are the most comfortable recognisable positions for us. the rest of the time we’re just rolling around. I realy enjoy her lying on top of me. I love that pressure and weight though its more comforting than anything else.
I don’t know if being diagnosed when young would of made any difference to me sexually, but if it had been 25 years ago, we’d of maybe had a more fullfilling sex life while we still had our knees and hips.