The Lounge

Very good news @PleasureDrone - I bet the TMD has been worse this last week or so worrying that you might lose your sight! Still sounds very uncomfortable but hopefully having a diagnosis and stress management techniques in the rest of your life will help and in time it will resolve itself :crossed_fingers:.

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If you bring a quote with you @Justthe2ofus2007 it links up the conversations, and then people donā€™t have to go hunting to figure out what youā€™re talking about. :slightly_smiling_face:

Did you figure out how to fill in your tax forms in the end?

Excellent news @PleasureDrone :clap::kissing_heart: you must be proper relieved after the stressfulness the they the situations caused fir you. Very positive about the likely disorder often vanishes as mysteriously as it arrived.

It sounds as though if you can get stress and anxiety down the condition will likely go away, is that correct? Have you been given any techniques to help you with the anxiety and stress? I was given a few sheets of a4 with information on with advice on how to manage anxiety. There is a lot of different techniques as thereā€™s no one-size fits all. Iā€™ll have a look for it tomorrow as itā€™s late and Iā€™m not feeling well atm n have brain fog but I will definitely try to find it out n type the tips out :kissing_heart:

Iā€™m in a world of pain with it right now @AmyA I know what you mean, itā€™s rare that I can use the technique due to the sickness and headache. Do you find that the headache brings sickness on and vice vesa on shark week :shark: the thing with mines it hasnā€™t arrived yet, the build up a few days before and the first two days can be horrendous, ofher times the pains non-existent thank goodness!

The day off was required @AmyA saves stress being added to the roercoaster of emotions, sickness and pain. Sounds like youā€™ve gotten through the worst of it, glad youā€™re on the mend. Fingers crossed youā€™ll be pretty much back to yourself after a good nightā€™s sleep :kissing_heart: thought this is the best place to post, I may be wrong though x

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Never watched a cam girl in my life, but i would assume if theyā€™re paying to see you, they are not talking crap, otherwise theyā€™d be paying to see someone else! Let their honest opinions boost your confidence! :slight_smile:

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Thatā€™s really very generous of you, Alyssa - thank you. Donā€™t worry if those sheets wonā€™t come to hand, though: sounds like youā€™ve got quite enough on your plate! :hugs:

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Yeah the sickness is from the headache, usually I donā€™t get as nauseous as I did this time, was struggling to even finish a cup of tea! Iā€™m lucky I donā€™t usually suffer from much other symptoms than the headache, donā€™t really get cramps bad anything like that. Iā€™m usually the same with the headache just before/right at the start but everything seems to have been a bit out this time, didnā€™t actually start till a day before was due to start taking pills again after the week break :woman_shrugging:t3:our bodies are just weird sometimes!

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Thinking of you @PleasureDrone. We all know how worried you were so must be such a relief to find out it isnā€™t GCA! :two_hearts:

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So glad itā€™s not the more serious illness @PleasureDrone but TMD still sounds far from pleasant!!

Sending hugs xx

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Glad it isnā€™t worse @PleasureDrone . I have TMD (although my D stands for dysfunction), and for me, it is just about not clicking my jaw or grinding my teeth. I have no other ill effects, so hopefully itā€™ll be similar for you.

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Thatā€™s good. :+1: I bet itā€™s a right faff with all the gifts and stuff. :slightly_smiling_face: But at least youā€™ll have an earnings record for anything official you might need later.

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Hi @KinkyMira - Interestingā€¦ a friend of mine in the USA has it too. She tends to grind her teeth in her sleep, so has to wear a mouthguard at night. Living alone, Iā€™ve no idea whether I do that, but I seem to always wake up with a relaxed jaw, so Iā€™m guessing not. All my life, though, Iā€™ve had an unconscious thing of clamping my teeth together (I think itā€™s related to the stammer I had as a kid), and when listening to music (even just a tune in my head) I often tap out the rhythm with my teeth. Gotta un-learn those habits now!

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I do that too, tapping out the rhythms on with my teeth, up down, side to side!
I clamp down and grind my teeth when stressed too, quite often broke my fillings or actual tooth doing that, i have promised my dentist iā€™ll try and control it, but itā€™s a subconscious thing.

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Iā€™ve been told that I grind my teeth at night sometimes! I often wake up with my jaws tightly clenched, this often results in me getting a headache or at worst itā€™ll turn into a migraine.
The trouble is you have no control over what you do in your sleep :neutral_face:

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I would say so. Iā€™m the same, I have a relaxed jaw in the morning. My teeth grinding and clamping was during the day, so I had to consciously stop doing it. My pain has largely gone away now, after I got it under control.

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@WillC - you too, eh? Yeah. Itā€™s such unconscious second-nature that deliberately NOT doing it feels so weird right now!

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Glad it is not as bad as you feared @PleasureDrone. One step at a time and listen to the experts! The real ones, not the google ones!!

All the best hope they get on top of what it is and how to treat it soon.

Good luck

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Thereā€™s an exercise recommended on an NHS page where you lift your tongue to the roof of your mouth, and then open your jaw slightly. Iā€™ve been giving it a go recently, but I donā€™t think Iā€™ve been doing it properly/often enough. I find stretching exercises quite difficult to do regularly, as they are dull. :slightly_smiling_face:

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Many thanks for the PDF link, Ian - much appreciated. :+1:

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@WillC just checking that radiator is ok, have you done away with them? Think there is general concern that some harm may have come to them :rofl::rofl::rofl: did they get too hot to handle?? Was there jealousy at the lack of use or perhaps too much use of a fan?? Just wonderingā€¦ jealousy and heat can have a crazy effect on us all!!

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Iā€™ve had a breif look @PleasureDrone n I will have a proper look when i feel upto it which will happen today as theres alwsys times when the pain subsides :kissing_heart: if I canā€™t find them Iā€™ll ask the Dr for another copy as I see the Dr next week. I donā€™t like getting any information from the Internet as thereā€™s so much and many contradictions as well as some amazing tips for various conditions but like I say there too much misinformation and alike you I donā€™t want any horror stories about conditions any of the loved ones and me are diagnosed with, no way Iā€™m too anxious.

Did the Dr give you any tips about your breathing during anxiety or anything to try that will potentially help? Anything about breathing management? My meds do help although wish the Dr told me that living without them isnā€™t an option, theyā€™re v addictive. Sorry I meant to finish this earlier Iā€™ve edits everywhere :sweat_smile: Iā€™ve not found it yet but promise Iā€™ll get another copy next week if I donā€™t find it before :kissing_heart:

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