Thoughts of a long weekend in the evening sunshine
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Had an early start to the day to be able to crack on!
Finished my honda so it’s ready to go touring in june.
Did an hour n half on the turbo trainer, very hot,very sweaty and the magic 1000 calories burnt 
Then munched my way through a 1kg tomahawk steak and salad Mrs Pootle prepared whilst I was ont turbo trainer 
(Side note that’s 3 Saturday’s in a row I’ve had steak now
)
And I’ve just ended the day with a 15mins resistance band shoulder stretch routine
Canna complain really 
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Thons a big steak!