Weight loss

[Ian_Chimp]

Give up bread.

Good Morning/Afternoon/Evening/Night

Fun Louise wrote: Good morning all. So I'm back trying to eat healthy again. Trying to lose some weight again. Loving the frosty mornings. Have a good day everyone My top tips for feeling lighter on your feet (these are mainly poop related ): 1) Don't eat any bread. It is poo glue. 2) Eat a bowl of branflakes every morning. Even if it's just three or four spoonfuls, every little helps. 3) Get a step for the toilet to rest your feet on, so when you sit down your knees are above y…