Helloooo, try to think the glass is always half full, concentrate on what’s good in your life
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Welcome!
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Aye I’m on pills too and been through the counselling also which found it really helped loads.
Sounds like you’ve got some low self esteem going on in the mix also?
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Hello and welcome
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Welcome to the forum
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Spot on mate, doing my best though.
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Hello @TPTS and welcome along, I too have had “help” in the past but will end up taking one particular issue with me to the grave so you’re not alone.
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Takes time and practice but you’ll defo get there and bounce back again dude 
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Been having a bad turn again.
Wife spending everyday with the best friend to entertain the kids, causing paranoia overload.
Coming home a bit later than normal too.
So hard to get my head straight.
