My new years resolution is to try and get out more and do some wild swimming.
Is anyone in to it? How did you start? Any tips?
Reading online, a wet suit is essential? Is that true?
If youâve done it, wheres your favourite places to go? Iâve been in a few rivers or lakes around the country on random occasions in the past, but nothing major.
I havenât done any but have a friend who does, she joined a local wild swimming group so she felt safer with others there and loves the while social side of it. Worth looking to see if thereâs something similar in your area.
Like @Funbigguy itâs not something I do but have a couple of friends that do regularly including all through the winter! Brrr .
We donât live near the coast but they both started with an open swimming group who meet regularly and swim in a couple of local lakes. One still just sticks with that (good social too) but the other goes out solo mainly now. When you are starting out though Iâd recommend definitely joining a local group because it is much safer, especially if youâre going to start at this time of year (if youâre UK based?) One of them swims in a wetsuit (at least in Winter, Iâm not sure about the Summer), one doesnât but I think thatâs personal preference and again when itâs cold it is probably safer to have one.
Itâs interesting to see people choosing between wetsuits or not, theyâre not the most attractive thing are they, but I guess youâre right, at this time of year, theyd definitely have a benefit!
Iâve been going open water swimming for years now. Itâs fantastic for fitness, socialising and mental wellbeing.
First got into in when a member of the opposite sex asked me if I wanted to enter an open water swim race. Naturally I said yes. Donât see her anymore but she did look great in that tight black neoprene suit of hers .
You need to be a competent swimmer or at least find a coached session. The sport is generally safe however people do need fishing out the water when they get tired or panic. Donât let that put you off though. Another top tip is make sure you apply some lubricant to your neck (not any you get off lovehoney!) otherwise your neck will chafe like hell.
Wetsuits are generally worn however once the water temp gets above around 20C you can go in just shorts/cossie as long as you wear tow float. For a wetsuit itâs best to try them on if you can as they are a very snug fit.
My other half does it.
She weara swim suit all year round, no time for wetsuits, to bulky and weâll, did you ever wear one as a kid when you went to the seaside? Probably not.
Climatising is probably the best. Slow steady emersion, few minutes at a time build up to time swimming. A pair of wetsuit gloves and boots are helpful in colder months but not essential.
If you plan to swim youâll be OK with the movement and if you plan to do what alot of people do and just sit/stand there bobbing about youâll need a wetsuitâŚcause youâre not actually doing much
After you come out, those dry robes are 100% worth the money, I have one for when I go which is never pretty much. A hot drink and hot water bottle are good ideas.
There are LOADS of pages on social media, Instagram even has a few.
Depending where in the country youâll get groups in your area etc or look for your local boating club
Only my 2p on these issues, other may say different but some of what I said isnât just my opinion. Take what you wish from the above and disregard what doesnât appeal to you, but I hope something helps
I swim in a lake as part of my triathlon training and love it,swim mostly in âskinsâ but also have a wetsuit for events as theyâre usually mandatory, I had a couple of coaching sessions at the beginning to teach me how to climatise and learn the signs for the onset of hypothermia etc etc,as for groups the bluetits are a nationwide group for open water swimming.
Without giving my location away a LOT of people wild swim here but I donât personally. My idea of wild swimming means running between my patio doors and a 40 degree hot tub ⌠lol
Yes a wet suit is usually needed and itâs apparently a lot of fun. No thanks for me - too cold !!!