Do something about it dude!
The legs you see are a lot closer to sixty than fifty. I love looking at them because I care about myself.,
A lot of guys go bald in their 20s so if you had hair until 'middle age' then you are a lucky man.
I'm with 'Don’t it’s not all about Getting' on this , though apologies if I sound a little more brutal.
Be Positive. Lose some weight – yeah, it's easy for skinny people to say that but we are slim for a reason. Walking is a good start but joining a gym can be a disaster of disappointment. I walk every lunch time for maybe 45 mins and 40 sit ups several mornings a week but that’s all the exercise I do. Walk with your partner. Build up steadily, and as you do, your sex drive and performance will improve. Until recently I dated a lady 20yrs younger than me and usually she was the one exhausted at the end. Somehow, last week I ended up with a woman less than half my age, startled by my six pack. This isn’t meant to be a brag, just an illustration of how it can be with the right mind set.
I do a sedentary job, sitting at a desk 37.5 hours per week
I am NOT a fitness freak.
I am not a DIET freak – I eat loads! I am just careful what I eat and cook almost everything for myself – time consuming yes but keeps me on my feet and off the sofa for an extra couple of hours
And don’t be down on women in the 60/70s – many still look just as good as they did in their 20s, sometimes better. I saw former 70s model Rene Russo, the type of woman you reference, in a film on the tele the other day when she was statistically ‘well into middle age’ she looked amazing. She is now in her late 60s and still looks fab
Embrace middle to late middle age – it is what you make it and can be so much better than the trails and tribulations of ‘being young’. Look forward not back. Next time, make the face in the mirror “promise to make the most of being a little more mature. Enjoy and embrace life”